Drop in price for the Outdoor classes: 10€ or use your Urban Sports Club membership.
Classes will be in English or German as requested. Sign up via mail to sonjamaria.engelhardt@gmail.com
SportBoot Paula
Sunset Flow: Tuesdays, 17.30
Morning Flow: Thursdays, 8.00
Book Via USC or just come by
Boot Paula Friedrich-Junge-Straße (Rummelsburger See,
Halbinsel Straulau)
Very special location on the water with the perfect view for sunset.
Volkspark Fhain
Sunset Flow: Wednesday's at 18.45
Book Via USC or just come by & drop in :-)
We meet at the entrance of Danziger Str. close to the Tram Station
We do an energizing, nourishing 60-75 minutes outdoor session. It is the perfect class for beginners as well as advanced yogis. We start with some gentle stretches, warming up our bodies with sun salutations, do a nurturing flow and cool down with deep stretches followed by a peaceful relaxation.
Bring a blanket, towel or yoga mat to practice on and a warm sweater and socks for the end relaxation.
Treptower Park Insel der Jugend
Wake Up Flow on Saturdays at 10am.
Book Via USC or just come by & drop in :-)
It will be a fluid flow. We are directly by the water. The location is beautiful and very peaceful - the perfect way to start your day and into your weekend! We meet on Insel der Jugend by the wooden deck.