BUsiness Yoga for your Company
Why Business Yoga?
- increased well-being of your employees
- balanced & positive work environment
- higher productivity & efficiency
- high team building potential
- burn out & disease prevention
- increased concentration & focus
- prevention of back pain & other injuries that occur because of working & sitting on the desk
- work-life-balance
- higher motivation
- stress relief
- tax benefits
Offerings:
- Business Yoga classes
- Chair Yoga classes
- Yoga for your Team Events
- Yoga for Company Events
- Effective Breath Work (Pranayama) to increase clarity, focus & concentration and to relief stresses & tension
- Guided Meditations for mindfulness in the workplace & to quiet and clear the mind, release blockages & tensions
- 1-on-1 Yoga or breath work classes or meditations for employees, team leads and CEOs to improve leadership skills
Referenzen
